Goal Planning-Achieving balance in a person's life requires assessment of one's goals and priorities. This translates into sitting down in a quiet atmosphere and taking just a few minutes to think about "What are my priorities in life? What could I never live without?" When one is clear about the things that are important to them in life, it is easier to determine which errands, assignments, and projects to take time out to complete or to dump or delegate. You will then be able to do the things you love to do. Thinking about goals is a crucial step in striking balance for our busy lives.

Delegate-A powerful tool that many people overlook or ignore is delegating. Everyone wants to grow and learn new skills. When given responsibility, most people are motivated to do a good job. Colleagues, students, children, whoever you delegate to, with your clear instruction and guidance you can trust that the job will be completed well. Mothers do not often realize that children of all ages are indeed capable of completing many tasks and often love doing them.

Self Time-We must believe that we are valuable people. On an airplane, we are instructed that in case oxygen masks are needed, first administer the O2 to yourself and then to your children. Why? Because if we do not get what we need, we are of no value to another person. This applies to all of the people that demand our attention. Create boundaries and set aside uninterrupted self-time. Their questions can wait. Respect yourself.