For too many years since Descartes we have compartmentalized mind and body as if they were two separate and distinctly different things. It is only in the last twenty years that we have begun to realize that there is no such separation and having done so has yielded new and more powerful modalities in which personal growth and healing can occur.

In spite of such advances in our awareness it appears that many still consider the spirit and the mind-body as two separate and distinctly different things. Many justify this distinction through such phenomena as: out of body experiences, near death experiences, astral travel, remote viewing and death itself to name a few.

Certainly in the face of such evidence it would "seem" obvious that the spirit and the mind-body are two distinctly different things, would it not?

Well I would like to suggest otherwise. Let me explain.

Working with a process called the Mind Resonance Process(TM) (MRP) it has been my experience that the very reason such a duality exists at all is because of the trauma that we carry in ourselves accumulated over our lifetime.

When such trauma exists it becomes stored at many levels within us. The consequence of such negativity within us is that it creates the very separation we are talking about.

A simple analogy to make this clearer is that of water being frozen. As the temperature of water decreases there will come a point when water will begin to freeze. Before it freezes entirely there will be a state where liquid water and ice will be co-exist together. Now in such a state, although we refer to the two states as "two different states" we still recognize that the entire conglomeration is still H2O.

Well exactly the same thing happens as we, the beings that we are, accumulate trauma through out lifetimes. A point that I will add is that such trauma is also carried over intergenerationally through our DNA and possibly our energy field as well.

If you look at your experience of a past trauma and notice, while you are focused on it what it does to you, it will become immediately clear that there is a constellation of experiences that are associated with it. These include some of the following: a feeling of heaviness, a de-energized feeling, feeling immobilized, paralyzed or "frozen" in fear, sad, depressed, a sinking feeling, powerlessness, hopelessness, helplessness, less present, less alive and so on.

Interestingly the "pain" that is inherent in being saddled with all of this elicits a reaction which is one of "getting away from it. Now since the pain is "stored" in the mind-body then we accept, without realizing it, that maybe by getting away from the "mind-body" that we will feel better.

It is this very belief that creates the duality we are talking about. This constellation of feelings represents and equates to the reduction of your vital life energy similar to the reduction of "heat" in the water example earlier. In this reduction of vital life energy in the system you call yourself two supposedly different states "condense out". One you call spirit and the other your mind-body.

To make this clearer recall the last time you were having a positive experience in your life. You will likely remember feeling happy, energized, joyful, lighter, more fully present throughout what you call your mind-body and feeling "at one with it" or what some refer to as a feeling of "wholeness".

Isn't this what you generally strive for? Isn't this what you call feeling alive, complete, fulfilled, together? Is this an experience of there being a duality between what you call a spirit and what you call a mind-body?

If you could experience this feeling of aliveness at every moment you would feel ever present, ever whole, ever complete, ever together. There would no longer exist, nor would you desire to be "split in half" so to speak.

It is only the negativity, i.e. the trauma that is stored within that seduces you into believing that such a split would be in your best interests. If you accept the bait then you have just decided, as the expression goes, to throw out the baby with the bath water.

The MRP modality is a powerful new tool that releases all stored trauma at every level within you thereby helping you end the fragmentation that we are talking about.

To know more kindly visit the web link below and download a free audio experience of MRP.