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- The "Grey" Area Between Doctors & Fitness
- How to Lose Weight with an Exercise Bike Program
- Proprioceptive Training: A Key to Sports Success
- 3 Sure Fire Ways to Generate More Power off the Tee
- 10 Proven Tips To Instantly Improve Your Health
- Performing Potentially Dangerous Gym Exercises
- Why Aren't You Treadmill Training?
- Exercises For Busy Moms: 4 Quick, But Effective Exercises To Keep Busy Moms Strong
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Fitness & Work-outs
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- Exercises For Busy Moms: 4 Quick, But Effective Exercises To Keep Busy Moms Strong
We all know how difficult it is to stay in shape and find time to exercise - but most especially for women with babies or small kids. Theres the sleep.... read more » - Why Aren't You Treadmill Training?
According to the Sports Goods Manufacturers Association, treadmills are the #1 home-fitness item, outdistancing stair-climbers, stationery bicycles, r.... read more » - Performing Potentially Dangerous Gym Exercises
Are you using potentially dangerous exercises in your workout? You have to be very careful with strength training equipment because it may not be the .... read more » - 10 Proven Tips To Instantly Improve Your Health
1. Stop smoking.All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been red.... read more » - 3 Sure Fire Ways to Generate More Power off the Tee
Power can be elusive to golfers. Is true power generated through technique, strength or something more? Every golfer wants more power, more distance, .... read more » - Proprioceptive Training: A Key to Sports Success
Let's talk a little bit about proprioception for a minute. That's a $3 SAT word that means your body's ability to react properly to external forces. F.... read more » - How to Lose Weight with an Exercise Bike Program
Your pants are a bit tight, you can't seem to stop eating junk, and you're tired all of the time. It's time to get healthy and lose weight. Combined w.... read more » - The "Grey" Area Between Doctors & Fitness
A doctor studies the human body from a medical point of view, but this does not automatically qualify him as an expert in exercise physiology, human b.... read more »